Sunset behind tall grass and bushes on a hill.

Meet Lauren

Smiling woman with long blonde hair at the beach, ocean in the background, wind blowing her hair, wearing a floral top.

My approach as a postpartum doula and sleep consultant is deeply focused on supporting parents during one of the most tender and transformative seasons of life. I believe parents deserve to feel confident, capable, and cared for—not overwhelmed or alone.

I take the time to listen and understand your family’s unique needs, values, and concerns, offering personalized, evidence-based guidance that supports you as much as it supports your baby. From physical recovery and emotional well-being to newborn care and infant sleep, my role is to meet you where you are and walk alongside you with steady, compassionate support.

Lauren Bates

With a background in nursing and a heart for nurturing, I provide in-home postpartum support, newborn care education, and gentle sleep coaching that fits your family’s rhythms and values.

My goal is to empower you with confidence, create a calm environment for healing and bonding, and ensure you feel truly supported every step of the way. My mission is to help you feel cared for, confident and supported as you navigate life with your new baby.

Every family’s journey is unique.

I would be honored to be part of yours.

A woman with glasses and a ponytail holds a newborn baby with a pacifier in a green outfit, sitting on a beige couch near a window.

Experience and Certifications

Certified Labor Doula, Birth Arts International, Jan 2025

Certified Postpartum Doula, Birth Arts International, July 2025

Certified Pediatric Sleep Consultant, Center for Pediatric Sleep Management, anticipated Dec 2025

Nursing experience in Labor and Delivery, Mother/Baby and NICU

Bachelors of Science in Nursing, May 1998

Masters in Nursing Education, May 2019

UNCW School of Nursing Clinical Instructor

Basic Life Support certified

NRP (Neonatal Resuscitation Provider) certified

Resolve Through Sharing Bereavement Counselor

Certified in Electronic Fetal Monitoring, NCC

Spinning Babies Training