Prepare yourself physically, mentally, and emotionally for the tender transition from birth to postpartum. Learn the essentials of newborn care—feeding, diapering, soothing, and effective sleep shaping practices — while receiving gentle guidance and a holistic perspective for navigating the postpartum recovery period.

Join experienced postpartum doulas Lauren Bates, with a Master's in Nursing Education, and Taylor LoGrasso, with a traditional Ayurvedic background, as they blend Western science with Eastern wisdom for honoring the fourth trimester.

$80 per individual, $150 per couple. Babies in arms welcome!

Prepare yourself physically, mentally, and emotionally for the tender transition from birth to postpartum. Learn the essentials of newborn care—feeding, diapering, soothing, and effective sleep shaping practices — while receiving gentle guidance and a holistic perspective for navigating the postpartum recovery period.

Join experienced postpartum doulas Lauren Bates, with a Master's in Nursing Education, and Taylor LoGrasso, with a traditional Ayurvedic background, as they blend Western science with Eastern wisdom for honoring the fourth trimester.

$80 per individual, $150 per couple. Babies in arms welcome!